Would you like to make this site your homepage? It's fast and easy...
Yes, Please make this my home page!
| 
| Sugar Busters!: Cut Sugar to Trim Fat
H. Leighton Steward Morrison C. Bethea - Lose weight
- Lower your cholesterol
- Achieve optimal wellness
- Increase your energy
- Help treat diabetes and other diseases
|
Featuring easy recipes from New Orleans top restaurants -- and a 14-daymeal plan! It's time to face facts. Low fat diets don't work. Thousands of Americanson low-fat, high-carbohydrate regimes gain back their weight in record numbers, oftenwreaking unhealthy havoc on their bodies. Why? Because the culprit isn't too muchfat, it's too much sugar -- and low-fat food is full of it. The truth is sugar causesthe production of insulin which, in large amounts, keeps your weight from droppingoff, no matter how strictly you diet or how often you exercise. Just look at theingredients of your favorite foods: sugar is everywhere. So how can you possiblyavoid it? The answer: Sugar Busters! Developed by three renowned physiciansand a CEO of a Fortune 500 company, Sugar Busters! is a revolutionary new diet planbased on sound nutritional principles that shows you how to eliminate sugar fromyour daily menu through easy-to-follow recipes and meal plans. This effective andgroundbreaking program steers you away from overhyped (and insulin-producing) starchessuch as potatoes and pasta, white bread and white rice, carrots and corn -- and leadsyou toward sensible consumption of delicious foods once considered taboo.
With Sugar Busters! you will ...
- Develop a diet plan that is right for you
- Determine the glycemic levels of various foods with a handy glycemic index
- Discover which foods to eat at what time of day
- Avoid food combinations that add pounds
- Learn the myths of calories, fats, cholesterol, and weight gain
- Feel great, increase your energy, and prevent chronic disease
Simple, practical, and easy to adapt to your busy lifestyle --including savory gourmet meal plans designed by 12 of New Orleans' famous restaurantslike Antoine's, Galatoire's, Commander's Palace, and Brennan's -- Sugar Busters!is the diet of the future, an amazing, new approach to eating, nutrition, and health.
Throw away your fat-gram counters. Forget those outdated calorie concepts. Feaston a delicious, diet-healthy table of red meat, lamb chops, salads with Roquefortdressing, even red wine -- and still lose weight. Remember:
- Cutting calories in the diet only leads to temporary weight loss.
- Fats are vitally important to your body's metabolic process.
- Large meals should never be eaten before going to bed -- because cholesterol is also manufactured at night.
- Fruits should not be eaten in combination with carbohydrates and fats.
- A glass of wine has less sugar than an ear of corn.
- Baked potatoes quickly convert to sugar in your stomach.
Clickhere for more...
Browse barnesandnoble.com for the latest releasesin Books in the News,
Books in Film, and books in the followingareas:
Become an affiliate: Affiliate Network Information Page
